Healthy Banana Pancakes


2-3 servings

  • 1 1/4 Cup almond flour

  • 1/4 cup coconut flour

  • 1/2 tsp. baking soda

  • 1 tbsp. pure honey

  • 1 Cup coconut milk or almond milk (silk brand)

  • 1 banana, mashed

  • 3 large pasture raised eggs

  • 1 tsp vanilla extract

  • 1 1/2 Tsp. coconut oil


Roll and cut basil and spinach into tiny ribbons. Crack eggs into mixing bowl then add water, salt, pepper, basil and 3/4 of the spinach. Reserve remaining spinach. Beat egg mixture with fork or whisk until frothy. In an omelet-friendly pan, add 2 tbsp. olive oil and turn heat to medium low. Add egg mixture, cooking slowly and lifting the edges to thoroughly cook. Add goat cheese and top with remaining spinach.

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