Certified Nutritional Health Coach
is a Certified Holistic Health Coach, Life Coach, Nutritional Counselor, Paraprofessional Diabetic Educator, Wellness Educator, and Workshop Presenter.
“I have always been passionate about health, fitness, and nutrition. I have had a life full of many blessings and a wonderful family that I adore. But, I have also had health struggles of my own in the past - weight gain, bloating, constipation, IBS, insomnia, skin problems, and all sorts of digestive issues. I was frustrated and didn't know which direction to turn to.
It was only after I understood how to fully nourish my body and mind, eliminate certain foods while incorporating the right foods for me, and make some lifestyle changes was I then able to thrive and embody the energetic, vibrant being that I truly am.
Knowing that each one of us has unique stories, I want to relate to you on the common ground that some of us feel afraid of change and we get stuck in our limiting beliefs. Each one of us is unique - we all have different nutritional needs and lifestyles. I am here to provide wellness programs for individuals who suffer with gut, bowel and digestive disorders, weight loss, nutritional or eating disorders, as well as stress management struggles. I am very passionate about actively supporting my clients as they strive to achieve their health goals through lifestyle, nutritional and behavior adjustments. I have been there, and I know just how challenging and frustrating your health and wellness goals can be.”
“I have worked in the medical field for almost two decades. I became a Certified Health Coach while attending The Institute for Integrative Nutrition, which is located in New York, NY. I am also a member of the International Association for Health Coaches (IAHC) and the National Association of Nutrition Professionals-Functional Medicine Digestive Intensive. I am also a paraprofessional diabetic educator. I have learned over 100 dietary theories, practiced Integrative Medicine, and studied with the world's top health and wellness experts. Throughout my education, I have been exposed to the most cutting-edge dietary theories, such as Ayurveda, macrobiotic, paleo, vegan, and vegetarian. I have also studied highly effective coaching techniques to help you find a lifestyle that works best for you.”