Meet Gina

Gina Forgione

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is a Licensed, Certified Holistic Nutritional Health Coach, Life Coach, Mental Health Coach, and also a Certified Diabetic Coach and Educator.

Meet Gina:

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“I have always been passionate about health, fitness, and nutrition. I have had a life full of many blessings and a wonderful family that I adore. But, I have also had health struggles of my own in the past - weight gain, bloating, constipation, IBS, insomnia, hormonal imbalances, skin problems, all sorts of digestive issues, and of course, addiction to sugar. Over time my body had become symptomatic and grew more frustrated, helpless, and even hopeless.  I knew I wanted to take a more "holistic approach" to my health challenges and I didn't want to "mask" my symptoms with conventional suggestions such as maintenance will a synthetic drug to only mask my symptoms. 

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After personally working with a health coach, I understood how to fully nourish my body and mind, and eliminate certain foods while incorporating the right foods for me. This also included making some lifestyle changes as well. I was then able to thrive and embody the energetic, vibrant being that I truly am. 

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Knowing that each one of us has unique stories, I want to relate to you on the common ground that some of us feel afraid of change and we get stuck in our limiting beliefs. Each one of us is unique - we all have different nutritional needs and lifestyles. I am here to provide wellness programs for individuals who suffer from gut, struggles, bowel, and digestive disorders, weight loss, nutritional or eating disorders, as well as stress management challenges. I am very passionate about actively supporting my clients as they strive to achieve their health goals through lifestyle, nutritional and behavior adjustments. I have been there, and I know just how challenging and frustrating your health and wellness goals can be.”