Master Coaching Support

Service Description

A master health coaching session involves a supportive and non-judgmental environment where you discuss your health goals, challenges, progress, and strategies for success, we will provide active listening, and provide evidence-based guidance. Our Key Elements of a Master Health Coaching Session will provide you with: Goal Setting & Exploration Identifying Goals: Let's revisit your health and wellness goals, ensuring they are aligned with your values and aspirations. Exploring Challenges: Discuss any obstacles or setbacks you've encountered, allowing for a deeper understanding of the underlying issues, setbacks , and obstacles. Refining Strategies: Together, we will brainstorm practical solutions, adjust strategies, and refine your goals that best suits your needs. We"ll feed the opportunities and starve the problems. Cost: $65