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Five-Step Wellness Experience

Simple 5-Step Digital Group Program

  • Started Jun 21
  • 199 US dollars
  • Lancaster Pike

Service Description

This Jumpstart Program will arm you with all the resources, education, and supportive tools you need to reset your belly, remove the pesky unhealthy bacteria, shred unwanted body fat and weight, ditch water bloat, reduce inflammation, have fewer cravings, less brain fog, reduce stress, improve cognitive and immune function, AND more! We will support your body, mind, and spirit with sustainable approaches. I am so excited to possibly join you on this journey, and I can't wait to share my 5-step strategy plan to help you begin a healthier way of life sustainably! This program will support the NOURISHING WHEEL TO FULL RESTORATION; BODY, MIND, SPIRIT, as we focus on proper nutrition, gut health, beating stress before burn-out, emotional support, suitable exercise, and rest and recovery. We will also explore the effects of environmental toxins and personal care product exposure. Join our digital group program and receive: *Personal 5-step module instructional workbook *One-hour weekly group coaching calls with coach Gina *Access to our group Facebook page *Test your personal gut imbalances with our "gut-quiz" (emailed upon sign-up) *Whole Foods detox guides and cleansing support *Stress and the body tool kit and adrenal quiz *Rest and recovery tool kit for emotional healing *Suitable fitness regime to suit your needs Bonuses: *Anti-Inflammatory seasonal food list *Personal gratitude booklet *Our signature recipe cards including healthy desserts *$200 off a continual personal coaching program Join our weekly coaching connections on zoom!

Upcoming Sessions

Contact Details

  • 7503 Lancaster Pike, Hockessin, DE, USA